Tag: Empathy

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illustration of person napping in a chair with an eye mask on
Blog

The Neuroscience of Napping

Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.

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three people happily walk uphill
Blog

10 Years of Growth Mindset

In this video, we highlight some of the most powerful comments about growth mindset from our conversations at the 18th annual NeuroLeadership Summit.

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Blog

Summit 2022: The Nitty Gritty of Forming Habits

What’s the best way to make new habits stick? To shed light on this complex question, we turned to Elliot Berkman, a psychologist at the University of Oregon and the associate managing director of the Center for Translational Neuroscience.

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