In Dr. David Rock’s groundbreaking book, Your Brain at Work, readers were introduced to a new way to understand the relationship between the brain and performance at work — and use that understanding to navigate common workplace challenges. Over the years, we’ve come to understand that these insights are applicable outside of the cubicle.

In this week’s episode of Your Brain at Work Live, Dr. David Rock and Dr. Emma Sarro invite us to a new way to understand the challenges and opportunities we encounter in our everyday lives — bringing a brain-based approach to better living, no matter where we spend our time.

Broadcast live on Friday, February 16th, 2024

12 P.M. EST | 9 A.M. PST | 5 P.M. GMT