Culture | Empathy | Growth Mindset | Hybrid | Hybrid Work

The Neuroscience of Napping

By Laura Cassiday, Ph.D.

Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.

May 17th, 2022

Culture | Empathy | Growth Mindset

It’s a Hard Week. Here’s How to Adjust Your Focus.

By Alyssa Abkowitz

Science-backed ways to help you make sense of the world in times of crisis.

May 26th, 2022

Culture | Empathy | Growth Mindset

Latest from the Lab: The Dark Side of Reassessing a Stressful Situation

By Ryan Curl, Ph.D

It can be helpful to reassess situations to regulate our emotions. But when we’re quite stressed, that reassessment could turn malevolent.

May 24th, 2022

Culture | Empathy | Growth Mindset | Inclusion

Hitting a Nerve: How a College Freshman Reminded the World That Change Is Hard

By Jessica Lewis

Transitions are tough. In this Q&A, we speak with a recent college graduate about what she’s learned about transitions, and why her viral video on the topic struck a nerve.

May 19th, 2022

Culture | Culture & Leadership | Empathy | Growth Mindset | Hybrid | Hybrid Work | threat

You’re Starting a New Role. Here’s How to Set Yourself Up for Success

By Jay Dixit

What brain science says about how to set yourself up for success when you’re starting a new job.

May 12th, 2022

Culture | Empathy | Hybrid | Hybrid Work

Feeling Disconnected at Work? Follow the Science for Better Ways to Connect.

By Dr. David Rock, Joy VerPlanck, D.E.T.

The social connections we need most right now are hard to get right at work. Understanding the neuroscience of empathy can help.

May 10th, 2022

Bias | Culture | Empathy | Hybrid | Hybrid Work | Performance | SCARF | SEEDS | status

Why Putting People First Helps Leaders Achieve Their Goals

By Jay Dixit

Studies show that power leads managers to focus on goals, not people. Here’s how to make employees feel cared for in a time of disconnection.

May 5th, 2022

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