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The Neuroscience of Napping
Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.
May 17, 2022
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Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.
In this article from Worklife, Janet M. Stovall (Global Head of DEI at NeuroLeadership Institute) explains the myth behind a flexible work environment being just for parents.
Over the last 25 years, we’ve cracked the code for culture change at scale. Discover what science-backed habit activation can do for your organization.
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