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The Neuroscience of Napping
Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.
May 17, 2022
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Recent research shows napping, when done right, can increase alertness, and enhance our cognitive performance, memory and training. Here’s how to get the most out of a midday snooze.
In this article from Worklife, Janet M. Stovall (Global Head of DEI at NeuroLeadership Institute) explains the myth behind a flexible work environment being just for parents.
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In 2007, David and Lisa Rock and their team had been working in leadership development and executive coaching for ten years, when David coined the term “NeuroLeadership.”ef
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