In our debut “Ask an Expert” video series, NLI researcher Emma Sarro unpacks the neuroscience behind eureka moments — or those moments when you think, “Aha! I’ve got it!” Watch to find out how letting your mind wander can lead to new connections in the brain.
Season 12
The Science of Self Regulation in a Complex World
On this episode of Your Brain at Work, Drs David Rock and Emma Sarro will share how building habits of self regulation can be the key to navigating the challenges of overwhelm in today’s complex world.