You’ve already received three urgent messages about client requests, two pings from your manager about your progress on an internal project, and have an inbox of 50-plus emails — and it’s not even 11 a.m. Feeling overwhelmed and unsure how to move forward? In this “Ask an Expert” video, NLI’s Ryan Curl and Rachel Cardero examine the connection between stress and cognitive capacity and offer three strategies for diminishing and managing its impact.
AI
AI-Fluency begins with a neuroscience foundation
As artificial intelligence becomes embedded in our daily workflows, a critical question emerges: Are we just teaching people to use AI, or are we empowering them to think with AI?
October 1, 2025
