“What do you get when you mix a wellness holiday with a ‘workcation’?

Answer: The ‘wellness sabbatical,’ an emerging trend that allocates time for sunrise yoga classes, meditation sessions and spa treatments — alongside work emails and Zoom calls.

A small but growing number of resorts are tapping into a market of wellness-minded workers who have difficulty going completely off-grid. The experience may even teach travelers how to balance work, play and well-being after the trip ends. ”

  • A man lays on the floor shielding his eyes with his cell phone beside him

Are Our Brains Wired to Quiet Quit?

January 3rd, 2023|

In this article written for the Harvard Business Review, Dr. David Rock and Jay Dixit provide neuro-science based knowledge around the trending term, 'quiet quitting.'