The widespread move to a platform-first, push-notification heavy culture has made it harder than ever to focus. In this Shondaland article, Dr. David Rock offers strategies and tips on keeping a clear, sharp, well-managed mind.
The widespread move to a platform-first, push-notification heavy culture has made it harder than ever to focus. In this Shondaland article, Dr. David Rock offers strategies and tips on keeping a clear, sharp, well-managed mind.
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