News Archive
Use This 60-Second Exercise When You’re Stressed at Work, Says Harvard-Trained Psychologist: ‘Anyone Can Do It’
Dr. Lindsay Bira (Clinical Health Psychologist) lead her audience through a stress relieving ‘breath hold’ exercise during the 2023 NeuroLeadership Institute Summit, and this article from CNBC Make It recaps how to do it.
October 12, 2023
