Healthy Mind Platter | Performance | Summer Reset

The Case for Playing Wordle or Candy Crush at Work

By Laura Cassiday, Ph.D.

Taking a puzzle break could be just what the brain needs to refresh and refocus amid stressful, difficult, or monotonous tasks.

July 19th, 2022

Behavior Change | Growth Mindset | Summer Reset

Getting Serious About Play

By Jay Dixit

Play isn’t just a way to relax and unwind during leisure time. Studies show that play is also a powerful way to increase employee creativity, innovation, and engagement.

July 12th, 2022

Behavior Change | Summer Reset

When Vacation Isn’t Enough

By John F. Edwards, Emma Sarro, Ph.D.

Research shows our bodies and minds need more frequent breaks beyond vacation time.

July 5th, 2022