By Laura Cassiday, Ph.D.
Taking a puzzle break could be just what the brain needs to refresh and refocus amid stressful, difficult, or monotonous tasks.
July 19th, 2022
By Jay Dixit
Play isn’t just a way to relax and unwind during leisure time. Studies show that play is also a powerful way to increase employee creativity, innovation, and engagement.
July 12th, 2022
By John F. Edwards, Emma Sarro, Ph.D.
Research shows our bodies and minds need more frequent breaks beyond vacation time.
July 5th, 2022