Conventional wisdom says sacrificing sleep to work longer hours is a path to success, but studies show missing sleep backfires.

Honing only one skill set can lead to a fixed mindset and the inability to think creatively about a new problem.

Focusing on a single task saves time, improves accuracy, and reduces stress.

Setting goals thoughtfully can help fuel workplace success.

Recent research shows we could be acting responsibly when we forget things.

Use this model to generate more aha moments.