Having a friend help you reappraise a negative situation is more beneficial than reappraising it alone, according to recent studies.

By following a few key practices, it’s possible — and deeply beneficial — to create teams of high performers.

The way our brains evolve challenges our ability to excel in a leadership role.

Researchers have developed a tool to alert office workers when it may be time to take a break.

We can learn how to become more resilient through lessons from emergency department nurses.

Growth mindset shows up in nearly all aspects of life and work. But what exactly is a growth mindset, and how can we use it to get better?