Ask An Expert | Healthy Mind Platter | Performance

Ask an Expert: Why Mind Wandering Could Help You Solve a Problem

By Emma Sarro, Ph.D., Rachel Morgan

NLI’s “Ask an Expert” debut dives into those aha eureka moments — and the neuroscience behind them.

November 17th, 2022

Healthy Mind Platter | Performance | Summer Reset

The Case for Playing Wordle or Candy Crush at Work

By Laura Cassiday, Ph.D.

Taking a puzzle break could be just what the brain needs to refresh and refocus amid stressful, difficult, or monotonous tasks.

July 19th, 2022