How Our Dysfunctional Sleep Culture Erodes Performance
Conventional wisdom says sacrificing sleep to work longer hours is a path to success, but studies show missing sleep backfires.
February 28th, 2023
Add a Healthy Mind to Your New Year’s Resolutions
These seven essential activities will help produce a more alert, creative, and resilient mind.
January 3rd, 2023
Best of 2022: Workplace Well-Being
Our best advice from 2022 on how organizations can help employees beat burnout.
December 13th, 2022
Ask an Expert: Why Mind Wandering Could Help You Solve a Problem
NLI’s “Ask an Expert” debut dives into those aha eureka moments — and the neuroscience behind them.
November 17th, 2022
The Case for Playing Wordle or Candy Crush at Work
Taking a puzzle break could be just what the brain needs to refresh and refocus amid stressful, difficult, or monotonous tasks.
July 19th, 2022